RELEASE_NOTES_v1.0.0.md

"""
Fitness Coach Bot - Database Models
Author: RSK World (https://rskworld.in)
Founded by: Molla Samser
Designer & Tester: Rima Khatun
Contact: help@rskworld.in, +91 93305 39277
Year: 2026
"""

from flask_sqlalchemy import SQLAlchemy
from datetime import datetime, timezone

# db instance will be initialized in app.py and imported here
db = SQLAlchemy()

class User(db.Model):
    """User model for storing user information and fitness goals"""
    __tablename__ = 'users'
    
    id = db.Column(db.String(50), primary_key=True)
    name = db.Column(db.String(100))
    email = db.Column(db.String(120))
    age = db.Column(db.Integer)
    weight = db.Column(db.Float)  # in kg
    height = db.Column(db.Float)  # in cm
    fitness_goal = db.Column(db.String(100))  # weight_loss, muscle_gain, endurance, etc.
    activity_level = db.Column(db.String(50))  # sedentary, light, moderate, active, very_active
    medical_conditions = db.Column(db.Text)
    created_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc))
    updated_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc), onupdate=lambda: datetime.now(timezone.utc))
    
    # Relationships
    progress = db.relationship('Progress', backref='user', lazy=True)
    
    def to_dict(self):
        return {
            'id': self.id,
            'name': self.name,
            'email': self.email,
            'age': self.age,
            'weight': self.weight,
            'height': self.height,
            'fitness_goal': self.fitness_goal,
            'activity_level': self.activity_level,
            'medical_conditions': self.medical_conditions,
            'created_at': self.created_at.isoformat() if self.created_at else None,
            'updated_at': self.updated_at.isoformat() if self.updated_at else None
        }

class WorkoutPlan(db.Model):
    """Workout plan model for storing predefined workout routines"""
    __tablename__ = 'workout_plans'
    
    id = db.Column(db.Integer, primary_key=True)
    name = db.Column(db.String(100), nullable=False)
    description = db.Column(db.Text)
    difficulty = db.Column(db.String(20))  # beginner, intermediate, advanced
    duration_weeks = db.Column(db.Integer)
    target_goal = db.Column(db.String(50))  # weight_loss, muscle_gain, strength, etc.
    equipment_needed = db.Column(db.Text)
    category = db.Column(db.String(50))  # full_body, upper_body, lower_body, cardio, etc.
    created_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc))
    
    # Relationships
    exercises = db.relationship('WorkoutExercise', backref='workout_plan', lazy=True)
    
    def to_dict(self):
        return {
            'id': self.id,
            'name': self.name,
            'description': self.description,
            'difficulty': self.difficulty,
            'duration_weeks': self.duration_weeks,
            'target_goal': self.target_goal,
            'equipment_needed': self.equipment_needed,
            'category': self.category,
            'created_at': self.created_at.isoformat() if self.created_at else None,
            'exercises': [we.exercise.to_dict() for we in self.exercises]
        }

class Exercise(db.Model):
    """Exercise model for storing individual exercise information"""
    __tablename__ = 'exercises'
    
    id = db.Column(db.Integer, primary_key=True)
    name = db.Column(db.String(100), nullable=False)
    description = db.Column(db.Text)
    category = db.Column(db.String(50))  # strength, cardio, flexibility, balance
    muscle_group = db.Column(db.String(50))  # chest, back, legs, shoulders, arms, core
    equipment = db.Column(db.String(100))
    difficulty = db.Column(db.String(20))  # beginner, intermediate, advanced
    instructions = db.Column(db.Text)
    tips = db.Column(db.Text)
    calories_per_minute = db.Column(db.Float)
    video_url = db.Column(db.String(255))
    image_url = db.Column(db.String(255))
    created_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc))
    
    # Relationships
    workout_exercises = db.relationship('WorkoutExercise', backref='exercise', lazy=True)
    progress = db.relationship('Progress', backref='exercise', lazy=True)
    
    def to_dict(self):
        return {
            'id': self.id,
            'name': self.name,
            'description': self.description,
            'category': self.category,
            'muscle_group': self.muscle_group,
            'equipment': self.equipment,
            'difficulty': self.difficulty,
            'instructions': self.instructions,
            'tips': self.tips,
            'calories_per_minute': self.calories_per_minute,
            'video_url': self.video_url,
            'image_url': self.image_url,
            'created_at': self.created_at.isoformat() if self.created_at else None
        }

class WorkoutExercise(db.Model):
    """Junction table for workout plans and exercises"""
    __tablename__ = 'workout_exercises'
    
    id = db.Column(db.Integer, primary_key=True)
    workout_plan_id = db.Column(db.Integer, db.ForeignKey('workout_plans.id'), nullable=False)
    exercise_id = db.Column(db.Integer, db.ForeignKey('exercises.id'), nullable=False)
    day_of_week = db.Column(db.Integer)  # 1-7 for Monday-Sunday
    sets = db.Column(db.Integer)
    reps = db.Column(db.Integer)
    duration_seconds = db.Column(db.Integer)
    rest_seconds = db.Column(db.Integer)
    order = db.Column(db.Integer)
    
    def to_dict(self):
        return {
            'id': self.id,
            'workout_plan_id': self.workout_plan_id,
            'exercise_id': self.exercise_id,
            'day_of_week': self.day_of_week,
            'sets': self.sets,
            'reps': self.reps,
            'duration_seconds': self.duration_seconds,
            'rest_seconds': self.rest_seconds,
            'order': self.order,
            'exercise': self.exercise.to_dict() if self.exercise else None
        }

class Progress(db.Model):
    """Progress model for tracking user workout progress"""
    __tablename__ = 'progress'
    
    id = db.Column(db.Integer, primary_key=True)
    user_id = db.Column(db.String(50), db.ForeignKey('users.id'), nullable=False)
    exercise_id = db.Column(db.Integer, db.ForeignKey('exercises.id'), nullable=False)
    sets_completed = db.Column(db.Integer)
    reps_completed = db.Column(db.Integer)
    weight_used = db.Column(db.Float)  # weight lifted in kg
    duration_seconds = db.Column(db.Integer)
    calories_burned = db.Column(db.Float)
    notes = db.Column(db.Text)
    date = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc))
    
    def to_dict(self):
        return {
            'id': self.id,
            'user_id': self.user_id,
            'exercise_id': self.exercise_id,
            'sets_completed': self.sets_completed,
            'reps_completed': self.reps_completed,
            'weight_used': self.weight_used,
            'duration_seconds': self.duration_seconds,
            'calories_burned': self.calories_burned,
            'notes': self.notes,
            'date': self.date.isoformat() if self.date else None,
            'exercise': self.exercise.to_dict() if self.exercise else None
        }

class HealthTip(db.Model):
    """Health tips model for storing fitness and nutrition advice"""
    __tablename__ = 'health_tips'
    
    id = db.Column(db.Integer, primary_key=True)
    title = db.Column(db.String(200), nullable=False)
    content = db.Column(db.Text, nullable=False)
    category = db.Column(db.String(50))  # nutrition, exercise, recovery, motivation, safety
    author = db.Column(db.String(100))
    source_url = db.Column(db.String(255))
    is_featured = db.Column(db.Boolean, default=False)
    created_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc))
    updated_at = db.Column(db.DateTime, default=lambda: datetime.now(timezone.utc), onupdate=lambda: datetime.now(timezone.utc))
    
    def to_dict(self):
        return {
            'id': self.id,
            'title': self.title,
            'content': self.content,
            'category': self.category,
            'author': self.author,
            'source_url': self.source_url,
            'is_featured': self.is_featured,
            'created_at': self.created_at.isoformat() if self.created_at else None,
            'updated_at': self.updated_at.isoformat() if self.updated_at else None
        }

"""
Workout Buddy Matching System
Author: RSK World (https://rskworld.in)
Founded by: Molla Samser
Designer & Tester: Rima Khatun
Contact: help@rskworld.in, +91 93305 39277
Year: 2026
"""

import json
from datetime import datetime, timedelta
from typing import Dict, List, Optional, Tuple
from dataclasses import dataclass

@dataclass
class WorkoutBuddy:
    user_id: str
    name: str
    fitness_level: str
    goals: List[str]
    preferred_workout_time: str
    location: Optional[str] = None
    preferred_activities: List[str] = None
    availability: Dict = None
    compatibility_score: float = 0.0

class WorkoutBuddyMatcher:
    """AI-powered workout buddy matching system"""
    
    def __init__(self):
        self.buddy_profiles = {}
        self.active_matches = {}
        
    def create_buddy_profile(self, user_data: Dict) -> Dict:
        """Create or update buddy matching profile"""
        profile = WorkoutBuddy(
            user_id=user_data.get('user_id'),
            name=user_data.get('name', 'User'),
            fitness_level=user_data.get('fitness_level', 'beginner'),
            goals=user_data.get('goals', []),
            preferred_workout_time=user_data.get('preferred_workout_time', 'morning'),
            location=user_data.get('location'),
            preferred_activities=user_data.get('preferred_activities', []),
            availability=user_data.get('availability', {})
        )
        
        self.buddy_profiles[profile.user_id] = profile
        
        return {
            'success': True,
            'profile': self._profile_to_dict(profile),
            'message': 'Buddy profile created successfully'
        }
    
    def find_matches(self, user_id: str, limit: int = 5) -> List[Dict]:
        """Find compatible workout buddies"""
        if user_id not in self.buddy_profiles:
            return []
        
        user_profile = self.buddy_profiles[user_id]
        matches = []
        
        for buddy_id, buddy_profile in self.buddy_profiles.items():
            if buddy_id == user_id:
                continue
            
            # Calculate compatibility score
            score = self._calculate_compatibility(user_profile, buddy_profile)
            
            if score > 0.5:  # Minimum compatibility threshold
                buddy_profile.compatibility_score = score
                matches.append({
                    'buddy': self._profile_to_dict(buddy_profile),
                    'compatibility_score': round(score * 100, 1),
                    'match_reasons': self._get_match_reasons(user_profile, buddy_profile)
                })
        
        # Sort by compatibility score
        matches.sort(key=lambda x: x['compatibility_score'], reverse=True)
        
        return matches[:limit]
    
    def _calculate_compatibility(self, user: WorkoutBuddy, buddy: WorkoutBuddy) -> float:
        """Calculate compatibility score between two users"""
        score = 0.0
        factors = 0
        
        # Fitness level compatibility (0.3 weight)
        level_match = self._match_fitness_level(user.fitness_level, buddy.fitness_level)
        score += level_match * 0.3
        factors += 0.3
        
        # Goals compatibility (0.25 weight)
        goals_match = self._match_goals(user.goals, buddy.goals)
        score += goals_match * 0.25
        factors += 0.25
        
        # Workout time compatibility (0.2 weight)
        time_match = 1.0 if user.preferred_workout_time == buddy.preferred_workout_time else 0.5
        score += time_match * 0.2
        factors += 0.2
        
        # Activity preferences (0.15 weight)
        activity_match = self._match_activities(user.preferred_activities, buddy.preferred_activities)
        score += activity_match * 0.15
        factors += 0.15
        
        # Location proximity (0.1 weight) - if both have location
        if user.location and buddy.location:
            location_match = self._calculate_location_proximity(user.location, buddy.location)
            score += location_match * 0.1
            factors += 0.1
        
        # Normalize score
        return score / factors if factors > 0 else 0.0
    
    def _match_fitness_level(self, level1: str, level2: str) -> float:
        """Match fitness levels"""
        levels = {'beginner': 1, 'intermediate': 2, 'advanced': 3}
        level1_num = levels.get(level1.lower(), 2)
        level2_num = levels.get(level2.lower(), 2)
        
        diff = abs(level1_num - level2_num)
        if diff == 0:
            return 1.0
        elif diff == 1:
            return 0.7  # Adjacent levels are somewhat compatible
        else:
            return 0.3  # Too far apart
    
    def _match_goals(self, goals1: List[str], goals2: List[str]) -> float:
        """Match fitness goals"""
        if not goals1 or not goals2:
            return 0.5  # Neutral if no goals specified
        
        common_goals = set(g.lower() for g in goals1) & set(g.lower() for g in goals2)
        all_goals = set(g.lower() for g in goals1) | set(g.lower() for g in goals2)
        
        if not all_goals:
            return 0.5
        
        return len(common_goals) / len(all_goals)
    
    def _match_activities(self, activities1: List[str], activities2: List[str]) -> float:
        """Match preferred activities"""
        if not activities1 or not activities2:
            return 0.5
        
        common = set(a.lower() for a in activities1) & set(a.lower() for a in activities2)
        total = len(set(a.lower() for a in activities1) | set(a.lower() for a in activities2))
        
        if total == 0:
            return 0.5
        
        return len(common) / total
    
    def _calculate_location_proximity(self, loc1: str, loc2: str) -> float:
        """Calculate location proximity (simplified)"""
        # In real implementation, would use geocoding API
        # For now, simple string matching
        if loc1.lower() == loc2.lower():
            return 1.0
        
        # Check if same city (simple check)
        loc1_parts = loc1.lower().split(',')
        loc2_parts = loc2.lower().split(',')
        
        if len(loc1_parts) > 0 and len(loc2_parts) > 0:
            if loc1_parts[0] == loc2_parts[0]:
                return 0.7  # Same city
        
        return 0.3  # Different locations
    
    def _get_match_reasons(self, user: WorkoutBuddy, buddy: WorkoutBuddy) -> List[str]:
        """Get reasons why users are matched"""
        reasons = []
        
        if user.fitness_level == buddy.fitness_level:
            reasons.append(f"Same fitness level: {user.fitness_level}")
        
        common_goals = set(g.lower() for g in user.goals) & set(g.lower() for g in buddy.goals)
        if common_goals:
            reasons.append(f"Shared goals: {', '.join(list(common_goals)[:2])}")
        
        if user.preferred_workout_time == buddy.preferred_workout_time:
            reasons.append(f"Same workout time preference: {user.preferred_workout_time}")
        
        common_activities = set(a.lower() for a in user.preferred_activities or []) & \
                           set(a.lower() for a in buddy.preferred_activities or [])
        if common_activities:
            reasons.append(f"Similar interests: {', '.join(list(common_activities)[:2])}")
        
        return reasons if reasons else ["Potential workout buddy"]
    
    def create_buddy_request(self, from_user_id: str, to_user_id: str, message: Optional[str] = None) -> Dict:
        """Send workout buddy request"""
        request = {
            'id': f"buddy_req_{datetime.now().strftime('%Y%m%d_%H%M%S')}_{from_user_id}",
            'from_user_id': from_user_id,
            'to_user_id': to_user_id,
            'message': message or "Would you like to be workout buddies?",
            'status': 'pending',
            'created_at': datetime.now().isoformat()
        }
        
        return {
            'success': True,
            'request': request,
            'message': 'Buddy request sent successfully'
        }
    
    def accept_buddy_request(self, request_id: str) -> Dict:
        """Accept buddy request"""
        return {
            'success': True,
            'message': 'Buddy request accepted! You are now workout buddies.',
            'match': {
                'created_at': datetime.now().isoformat(),
                'status': 'active'
            }
        }
    
    def suggest_group_workout(self, user_ids: List[str], workout_data: Dict) -> Dict:
        """Suggest group workout for matched buddies"""
        return {
            'success': True,
            'suggestion': {
                'workout_type': workout_data.get('type', 'group_training'),
                'suggested_time': workout_data.get('time'),
                'participants': user_ids,
                'message': 'Group workout suggestion created',
                'created_at': datetime.now().isoformat()
            }
        }
    
    def _profile_to_dict(self, profile: WorkoutBuddy) -> Dict:
        """Convert profile to dictionary"""
        return {
            'user_id': profile.user_id,
            'name': profile.name,
            'fitness_level': profile.fitness_level,
            'goals': profile.goals,
            'preferred_workout_time': profile.preferred_workout_time,
            'location': profile.location,
            'preferred_activities': profile.preferred_activities or [],
            'availability': profile.availability or {}
        }